35+ Taco Recipes Without Ground Beef

Tacos are (or should be) a part of everyone’s diet and are a super quick weeknight meal. While I personally don’t eat beef, it’s still eaten by many of my clients and those I reach in other ways. So for those of you like me, you need options, and for those of you who eat beef – let’s make your taco experience more creative!

So, to expand your palates and increase your intake of plants, I’ve rounded up over 35 easy taco recipes from dietitians that are free of beef (and pork!). You can even make your own tortillas if you’re feelin’ adventurous. Need vegan options? Any recipe below with a “*” can be made vegan {some may require eliminating cheese}.

meat free taco recipes

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Lentil Tacos

I’m sorry it’s taken me so long to share this delicious recipe with you. Tim and I have been eating these easy lentil tacos for years, but I suppose it’s better to let you in on the recipe now than never!

lentil tacos | Eat Real Live Well
I love fish tacos, and black bean tacos, and there’s plenty of other tacos, too. But, why lentils? Continue reading

Lentil Taco BurgersĀ 

I can’t even taco ’bout how excited I am for this months Recipe Redux theme…

Healthy. Creative. Tacos!

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We here in the Jones household are big fans of Mexican food. Nachos, tacos, enchiladas, fajitas, Mexican salads, and of course margaritas, are on the regular rotation whether out and about or in the comfort of our casa. Tim’s homemade salsa and my guacamole are constant staples in our home to add to any dish, Mexican or not. Our love for jalapenos and cilantro is evidenced by this past weekend’s salsa consumption. Tim made a double batch Continue reading