Spicy 3 Bean Chili Recipe

*updated 1/6/14

Who doesn’t like chili? This recipe gives you all the flavor and warmth of this classic comfort food without the high animal fat and cholesterol! It’s easy to make (no expert cooking skills required) and can be even easier and much less time consuming if you throw all the ingredients into your slow cooker, which I cover instructions for at the end of the post. Each time I make it there are plenty of leftovers. Since it reheats well and contains all the balance you need in one meal for satiety and nutrient density, it can be a great recipe to add to meal prep day, and even one to freeze for later.

3 bean sweet potato chili

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