Often times people shy away from food prep because they assume that it means you’ll need to cook every component for every meal for the week and that it’ll eat up an entire day of your life. I’m here to tell you that’s NOT the case, and if it has been for you, then I encourage you to erase it from your memory and try again. As I’ve seen with past clients and people who’ve joined seminars or classes I’ve run, if you felt stressed, there’s a good chance you threw in the towel and said “I’m not cut out for this” and went back to no prep at all.
I’m sure when you all said in my survey that you wanted food prep ideas, you thought I’d just be sharing examples of what I do each week/weekend. Well, since I want you to actually be successful in prep, and reap all of it’s benefits (like eliminating food waste and lowering your grocery bill), I thought I’d share a weekly series on steps to successful food prep before just throwing ideas of what to prep at you all!