Looking for some heat and crunch on Super Bowl Sunday without all the grease? Since it’s Heart Month we should be doing what we can to build habits that support our current and future health. That never means compromising on flavor and texture!
Heart disease is known as the biggest killer in the US, costing us over $500 billion per year. While we say it is heart disease, we should think of poor diet, lack of activity, and smoking as the leading causes of early death! In women, even birth control pills increases risk. Continue reading