I would so appreciate your votes for this recipe in the Kohana Coffee Contest! All you need to do is click to submit your vote here. Thanks to everyone for supporting my blog that aims to support your health and fitness goals!
On Sunday’s in the Jones household, we almost always have pancakes or waffles. When I was first thinking about what I would make with my coffee concentrate, crepes came to mind, but I am not a pro at those and, honestly, would you have actually used my recipe and made crepes?! Probably not. So, waffles came to mind, and now I have this fun recipe to share with you!]
In case you haven’t noticed via my social media, I have a mild obsession with Brussels sprouts. Despite my sincere love for this vegetable, I realized I only had one recipe on Eat Real Live Well featuring them, and it goes wayyyy back. Yes, I realize it is time for spring vegetables, but it is also time this blog got a shiny new Brussels sprout recipe!
Disclosure: This giveaway is in partnership with Jord Wood Watches. As always, I only align myself with companies whose philosophies are similar to Eat Real Live Well, and all opinions stated are my own. Thanks for supporting brands that make this blog possible!
Out of our whole trip to Italy, even in the winter, Tim’s favorite city was Venice. He says it just barely edged out Florence (my personal favorite), but future vacation homes may have been brought up by him in conversation. In this post I am going into all the details of our 2.5 days in this beautiful and unique city. While some on my list of 10 are an absolute must on anyone’s list, others are experiences we enjoyed. I also have some places to see that we missed out on… but that just means we have to go back again! Continue reading →
When I first saw the theme for this month’s Recipe Redux challenge, I was pretty excited. I love educating my clients and audiences on how make a quick “emergency” meal with pantry and freezer staples. The theme is
“Spring Clean Your Kitchen”
“Use at least 3 ingredients that are actually in your refrigerator or pantry right now. Try not to go to the store to buy anything new…”
The way this challenge panned out for me couldn’t have been any more perfect. I completely forgot about it and I am typing this up a half hour after coming up with my idea, cooking it, loving it, and packing it for Tim for lunch tomorrow! Continue reading →
While many of you may have started celebrating this past weekend, St. Patrick’s Day is officially two days away and you can keep your celebrations lean, green and delicious without the fake food dyes, extra saturated fat, and sugar-filled boozy beverages. Continue reading →
Colorectal cancer may be the third most common cancer in the US, but it is also one that we may be able to prevent. A whopping 47% of colon cancer incidences are said to be preventable with a healthy diet, physical activity and weight management! Put your best fork forward this National Nutrition Month and every month to reduce your risk of colorectal and other cancers.