I get enough questions about all of these things all the time, so thought it would be fun to randomly share what I am currently…
(May 18, 2017 – It’s been awhile, sorry!)
Have both the NSCA Essentials textbook to start studying for the CSCS exam and my “leisure” read You Are A Badass ready to be read!
So much hummus
All the fresh seasonal veggies!
Fit Fueling Course started this week!
Getting ready to travel to:
My first ever Today’s Dietitian Symposium in NOLA! Heading out Saturday 🙂
All the shows are ending for the season! Which is good because I have no time for TV!
Making for breakfast:
Omelets on late workout days and oats if I’ll be exercising before noon
Packing with lunch:
Not packing lately as I’ve been able to be home for lunch often. Yay!
Adding to everything:
Still loving everything but the bagel seasoning from TJ’s but also adding hemp seeds to everything
Advocating for (no change here since my March update):
A non-diet approach and respecting our bodies with positive words!
Wanted to leave the last update from 12/9/16 up, too:
Empathy. And raising awareness of the issues with animal cruelty, and issues of not supporting climate change efforts. The food and lifestyle decisions we make each and every day continue to impact the future of our food system and eco system. While the agenda for the first 100 days of the next Presidency includes lifting restrictions on using energy reserves and oil (to increase jobs now but make us suffer in later years), moving forward with the keystone pipeline that is devastating to humans and animals, and ending support for UN climate change programs, it just means we need to be more aware of our lifestyle’s and purchases. You get to vote every time you eat or make a purchase!