Information presented on EatRealLiveWell.com represents informational services only, written solely by me, registered dietitian Kelly Jones. None of the information on this site should be considered as a medical diagnosis or treatment for an individual but rather general guidance for a healthy lifestyle, based on my interpretation of scientific research as a nutrition professional.
On occasion, a post may be sponsored by a food product, company or restaurant. These posts will be clearly identified. The opinions on any products or services are my own and I align myself only with products and companies that share similar philosophies and ethical standards. Thank you for supporting brands that make it possible for me to continue to invest my time into Eat Real Live Well.
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