Information presented on EatRealLiveWell.com represents informational services only, written solely by me, registered dietitian Kelly Jones. None of the information on this site should be considered as a medical diagnosis or treatment for an individual but rather general guidance for a healthy lifestyle, based on my interpretation of scientific research as a nutrition professional.

On occasion, a post may be sponsored by a food product, company or restaurant. These posts will be clearly identified. The opinions on any products or services are my own and I align myself only with products and companies that share similar philosophies and ethical standards.

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