It’s been a while since you’ve heard from me and it’s because life is just plain busy! So, something that’s been making it a bit easier is making way more meals with simple ingredients… many of which are able to be eaten without utensils in one hand, like these pancake tacos.
So glad to see you over here on Eat Real Live Well! It’s been awhile and I apologize for my lack of planning for my maternity hiatus to keep delivering content. This post was meant to go live before baby came… Continue reading →
I first published my almond flour banana pancakes back in June 2014. We made them often back then, before I created my buckwheat oat pancakes and started making them almost every Sunday.
This past weekend I was reminded of this recipe though, and how when we were training for the Nantucket triathlon, it was the only full breakfast Tim was able to eat and still feel amazing training a couple of hours later. Despite the fact that he seemingly digests super quickly most of the time, he never wants to eat breakfast with me before a weekend workout and opts for an rxbar, square bar, or homemade energy bar instead, saying he’ll feel too full. Continue reading →
Disclosure: Nature Nate’s Honey is a current client of mine during National Honey Month.
This past Sunday Tim and I headed to the kitchen for breakfast and started to grab ingredients for my buckwheat pancakes. The issue? No buckwheat flour. Tim of course wanted to head to the grocery store for just that, but with about 8 other types of flour in the pantry, I wasn’t about to let that happen. Continue reading →
While it may still be August and in my mind summer just began, all over the country kids are already heading back to school! While a balanced breakfast is important for all children and adults, it’s even more essential that student-athletes are fitting in this important meal before they head to use their brains for most of the day. Continue reading →
Disclosure: I received free samples of Libby’s fruits mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Libby’s Fruits and Vegetables and am eligible to win prizes associated with the contest. I was not compensated for my time.
I feel as if my job has taken a quick turn to being less of a dietitian and more of a healthy food trend expert! Since the Fancy Food Show at the end of June, I’ve written a few articles and chatted about food trends on 6 ABC Philadelphia, and created these trendy treats for you, too! Continue reading →