Sweet Potato Snickerdoodles

I’ll be the first to admit, I did not grow up much of a snickerdoodle fan. Chocolate chip cookies will always be my #1, but with snickerdoodle being Tim’s favorite, I’ve found myself making them and actually enjoying them, too!

snickerdoodle cookie bite

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Fluffy Pumpkin Chocolate Chip Cookies

I hope you aren’t getting sick of fall flavors, because this won’t be the last post showcasing pumpkin, apple or pear (am I missing anything?) this season!

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Small Batch Honey Apple Crisp

This post is a quick one. I teased this apple crisp on Instagram and had so many messages asking for the recipe that I decided to get it up right away! It’s meant to be smaller than most recipes since we live in a house with only two adults, so if you need, feel free to double and cook in a larger baking dish than recommended.

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Whole Wheat Biscuits via Fertility Foods Cookbook

Today the blog is taking a bit of a turn away from fitness nutrition and seasonal recipes to highlight an important topic that impacts many couples around the world, but doesn’t get enough press. Even if I were not pregnant or trying to become pregnant, I’m excited to share a passion project and recipe from two registered dietitians and friends, Liz Shaw and Sara Haas (Sara is also a chef!).

Easy Whole Wheat Biscuits

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The Easiest Fluffiest Pancakes

Disclosure: Nature Nate’s Honey is a current client of mine during National Honey Month. 


This past Sunday Tim and I headed to the kitchen for breakfast and started to grab ingredients for my buckwheat pancakes. The issue? No buckwheat flour. Tim of course wanted to head to the grocery store for just that, but with about 8 other types of flour in the pantry, I wasn’t about to let that happen.  Continue reading

20+ Muffin Recipes for Busy, Fit Families

While it may still be August and in my mind summer just began, all over the country kids are already heading back to school! While a balanced breakfast is important for all children and adults, it’s even more essential that student-athletes are fitting in this important meal before they head to use their brains for most of the day. Continue reading

Vegan Ginger Peach Donuts

vegan ginger peach donutsDisclosure: I received free samples of Libby’s fruits mentioned in this post. By posting this recipe I am entering a recipe contest sponsored by Libby’s Fruits and Vegetables and am eligible to win prizes associated with the contest. I was not compensated for my time.

I feel as if my job has taken a quick turn to being less of a dietitian and more of a healthy food trend expert! Since the Fancy Food Show at the end of June, I’ve written a few articles and chatted about food trends on 6 ABC Philadelphia, and created these trendy treats for you, too! Continue reading