2017 Food & Nutrition Trends

Quick update from overseas!

I can’t wait to share all of my wonderful food and fitness experiences here in Italy. For now, here’s a taste of yoga and fitness from Florence and my segment on NBC Philadelphia that aired this past Sunday. It covers 2017 nutrition, food and diet trends. 

NBC Philadelphia Segment on Nutrition Trends 

Have a great wellness Wednesday!


3 thoughts on “2017 Food & Nutrition Trends

  1. Pingback: Eat More Not Less Legume Challenge | Eat Real Live Well

  2. Pingback: Super Bowl LI Recap | Eat Real Live Well

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