Winter Nutrition Tips

Happy first day of winter! To celebrate the chilly season, I thought I would make my blog a vlog and share a video on the topic recorded for the Newtown Athletic Club last year.

What is your favorite winter food? I’d love to hear below! I love soup and chili packed with immune boosting garlic & onions… and no I don’t care about the garlic breath!

One thought on “Winter Nutrition Tips

  1. Pingback: Lentil Veggie Pot Pie with Sweet Potato Crust | Eat Real Live Well

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